MS
Muscle strength
TopicHeard in 9 episodes across 3 shows since Jul 2026
Muscle strength, often referred to as physical strength, is the measure of an individual's ability to exert force on physical objects using skeletal muscles. It is determined by factors such as muscle cross-sectional area, motor unit recruitment, and joint mechanics. Increasing muscle strength is a primary objective of resistance and strength training.
Episodes
9
across 3 shows
First heard
Jul 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
2
5
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 2 |
| Aug 2026 | 5 |
| Sep 2026 | 2 |
| Oct 2026 | 0 |
Episodes
9 episodes featuring Muscle strength, newest first
- Sep 14, 2026
Arthur Brooks outlines the three biological macronutrients of true happinessHuberman Lab EssentialsSep 14, 2026 - Sep 3, 2026
Sleep architecture dictates how the brain cleans itself and processes traumaHuberman Lab EssentialsSep 3, 2026 - Aug 24, 2026
Neuroscience reveals how the brain calculates effort versus rewardHuberman Lab EssentialsAug 24, 2026 - Aug 20, 2026
Rick Rubin reveals how to access original ideas and unlock creativityHuberman Lab EssentialsAug 20, 2026 - Aug 17, 2026
Neuroscientists map how brain states drive emotion and how to regulate themHuberman Lab EssentialsAug 17, 2026 - Aug 13, 2026
Dr Andy Galpin exposes the silent epidemic of undiagnosed sleep apneaThe Diary Of A CEO with Steven BartlettAug 13, 2026