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Mustard seed powder with cooked broccoli

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Expert statements

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1 positive

What experts have said about Mustard seed powder with cooked broccoli

1 statement · 1 positive

  1. One gram of ground mustard seed powder increases cooked broccoli’s sulforaphane fourfold.

    “adding 1 gram of mustard seed powder ground to your cooked broccoli increases the sulforaphane by fourfold.”

    Listen at 5:52

    Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Mustard seed powder with cooked broccoli · PodLume