← myokines

What podcasts say about myokines

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about myokines

1 statement · 1 positive

  1. Exercise-released myokines benefit cognitive performance.

    “when they're released from the muscle, they go up to the brain and they do beneficial things for our cognitive performance”

    Listen at 4:52

    Open the episode · Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

myokines: what podcasts say · PodLume