PG
Paul Gilbert
PersonHeard in 5 episodes across 3 shows since Aug 2026
Paul Gilbert is a British clinical psychologist and researcher known for developing Compassion Focused Therapy (CFT), an approach that addresses shame, self-criticism, and difficulties in emotional regulation.
Episodes
5
across 3 shows
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
3
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 3 |
| Oct 2026 | 1 |
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Episodes
5 episodes featuring Paul Gilbert, newest first
- Oct 15, 2026
Self-compassion turns inner criticism into agencyPassion Struck with John R. MilesOct 15, 2026 - Sep 28, 2026
Self-compassion gives shame a safer path to changeBeing Well with Forrest Hanson and Dr. Rick HansonSep 28, 2026 - Sep 14, 2026
Pain science reframes chronic pain as brain, body, and contextBeing Well with Forrest Hanson and Dr. Rick HansonSep 14, 2026 - Sep 11, 2026
People-pleasing and fawning follow different threat pathwaysBeing Well with Forrest Hanson and Dr. Rick HansonSep 11, 2026 - Aug 28, 2026
Self-love means refusing to abandon yourselfThe Sabrina Zohar ShowAug 28, 2026