Perimenopause

What experts have said about Perimenopause

1 statement · 1 neutral

1. Sara GottfriedNeutralAug 13, 2026· Huberman Lab Essentials

   Perimenopause can last approximately ten years for most women.

   “for most women, depending on how attuned you are to the symptoms, it can last for 10 years”

   Listen at 32:22

   Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

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