PA
Physical activity for fat loss
TopicExpert statements
3
3 positive
What experts have said about Physical activity for fat loss
3 statements · 3 positive
Exercising during weight loss improves long-term maintenance of fat loss.
“people who exercise during their weight loss journey, who consistently are better at keeping that fat off over the weeks to years at the end of the diet.”
Open the episode · Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy GalpinListen at 1:52:22
Exercising during weight loss improves long-term fat-loss maintenance
“people who exercise during their weight loss journey consistently are better at keeping that fat off over the weeks to years.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:52:22
People pursuing fat loss should be active five days weekly
“Five days a week, be active.”
Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy GalpinListen at 1:52:41
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.