Plant-based foods

What experts have said about Plant-based foods

1 statement · 1 positive

1. Marie-Pierre St-OngePositiveJun 8, 2026· Huberman Lab Essentials

   Plant-based foods improve heart health and reduce risks of diabetes, cancer, and metabolic disease.

   “plant based products are so much healthier in terms of heart health, reduction of type 2 diabetes, cancer risk and other metabolic diseases”

   Listen at 1:27:38

   Open the episode · Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.