← Rapid eye movement sleep
What podcasts say about Rapid eye movement sleep
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Rapid eye movement sleep
1 statement · 1 positive
REM muscle inactivation prevents people from physically acting out dreams and being injured.
“you really want your muscles to be inactivated during REM sleep, otherwise you will act out those dreams and really hurt yourself”
Open the episode · Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina PoeListen at 13:51
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.