Raw foodism

Raw foodism

Topic

Heard in 1 episode across 1 show since Aug 2026

Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy and lifestyle, it may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also incorporate minimally processed foods such as sprouted seeds, fermented foods, and raw cheeses.

Episodes

1
across 1 show

First heard

Aug 2026

Expert statements

1
1 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Nov 20250
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What experts have said about Raw foodism

1 statement · 1 negative

  1. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

    The raw-food diet was the worst diet Daniel Lieberman personally tried.

    “of all the diets I tried, by far the worst”

    Listen at 1:12:51

    Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Raw foodism, newest first

Raw foodism · PodLume