← Resistance-training repetition quality

What podcasts say about Resistance-training repetition quality

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Resistance-training repetition quality

1 statement · 1 positive

  1. Higher-quality repetitions can produce more results with less work

    “you can get more results with less work and shorter time because each individual repetition is of a higher quality and a more focused intent.”

    Listen at 1:40:48

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Resistance-training repetition quality: what podcasts say · PodLume