← Restrictive diets
What podcasts say about Restrictive diets
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Restrictive diets
1 statement · 1 negative
Many restrictive diets have limited real-world effectiveness because people cannot sustain them.
“a lot of major studies have failed to have very much effectiveness because people can't tolerate the diet”
Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137Listen at 13:52
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.