
sauerkraut
ProductHeard in 3 episodes across 3 shows since Aug 2026
Finely shredded cabbage fermented by lactic-acid bacteria, traditionally associated with Central and Eastern European cuisine.
Episodes
3
across 3 shows
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 2 |
| Oct 2026 | 0 |
Episodes
3 episodes featuring sauerkraut, newest first
- Sep 21, 2026
Gut biology reshapes the fight against obesityHuberman Lab EssentialsSep 21, 2026 - Sep 11, 2026
Glyphosate debate reaches the gut, thyroid and brainThe Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix ItSep 11, 2026 - Aug 31, 2026
A four-part framework reframes chronic gut symptomsThe Mel Robbins PodcastAug 31, 2026