← Sauna heat stress

What podcasts say about Sauna heat stress

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Sauna heat stress

1 statement · 1 positive

  1. Sauna heat stress produces physiological effects resembling moderate-intensity aerobic exercise.

    “this sauna, this heat stress, there's something about it that really mimics this moderate intensity aerobic exercise”

    Listen at 37:07

    Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Sauna heat stress: what podcasts say · PodLume