Self-Compassion for Shame

Self-Compassion for Shame

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by Christopher K. Germer · 2026

Heard in 1 episode across 1 show since Sep 2026

A practical guide to understanding and healing shame through self-compassion. Drawing on psychotherapy, mindfulness, and Germer’s Self-Compassion for Shame course, it offers reflections, exercises, and guided practices to help readers loosen shame’s grip and develop inner freedom.

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Episodes

1
across 1 show

First heard

Sep 2026

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Public PodLume episodes featuring it, over the last year.

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Episodes

1 episode featuring Self-Compassion for Shame, newest first