← Sleep inertia
What podcasts say about Sleep inertia
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Sleep inertia
1 statement · 1 negative
Waking from an inappropriate sleep stage causes sleep inertia.
“It's called sleep inertia, when we wake up out of the wrong state”
Open the episode · Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina PoeListen at 14:24
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.