← Sleep-wake transition states
What podcasts say about Sleep-wake transition states
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Sleep-wake transition states
1 statement · 1 positive
Navigating the transition into sleep can reset mental schemas.
“heading directly to sleep and then navigating from there is very powerful to reset the system, to change the schemes.”
Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalListen at 6:40
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