← Strength training without hypertrophy
What podcasts say about Strength training without hypertrophy
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Strength training without hypertrophy
1 statement · 1 positive
Correct programming can substantially increase strength with little muscle growth.
“you can get exactly that. Very little development in muscle size and a lot of development in strength.”
Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy GalpinListen at 8:19
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