← Subjective age

What podcasts say about Subjective age

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Subjective age

2 statements · 1 positive · 1 neutral

  1. AlanNeutralJul 13, 2026· Huberman Lab Essentials

    Most people over 40 report feeling approximately 20% younger.

    “after the age of 40, most people feel about 20, 20% younger than their actual age.”

    Listen at 1:16:42

    Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
  2. AlanPositiveJul 13, 2026· Huberman Lab Essentials

    Subjective age predicts longevity better than biological age.

    “that subjective age is a better predictor of how long you'll live than your biological age.”

    Listen at 1:17:11

    Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.