
sugar
TopicHeard in 3 episodes across 2 shows since Jan 2026
A class of sweet-tasting, soluble carbohydrates used as a primary energy source by the body and frequently found in various food products.
Episodes
3
across 2 shows
First heard
Jan 2026
Expert statements
1
1 negative
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
1
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 1 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 1 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 1 |
| Aug 2026 | 0 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about sugar
1 statement · 1 negative
Sugar is addictive and produces later negative consequences.
“it's very addictive and. And you think, oh, it feels great when you first have it, but then it makes you pay.”
Open the episode · #2532 - Tim RobbinsListen at 2:12:37
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
3 episodes featuring sugar, newest first
- Jul 2, 2026
Mitochondria expert explains how cellular energy reverses gray hair and agingThe Diary Of A CEO with Steven BartlettJul 2, 2026 - Apr 30, 2026
Andrew Huberman details how the gut-brain axis drives sugar cravingsHuberman Lab EssentialsApr 30, 2026 - Jan 5, 2026
System design beats willpower when building lasting daily habitsHuberman Lab EssentialsJan 5, 2026