Sulforaphane
TopicSulforaphane is a phytochemical within the isothiocyanate group of organosulfur compounds, notably found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. It is produced when the enzyme myrosinase converts glucoraphanin into sulforaphane, a process typically triggered by plant damage such as chewing or chopping.
Expert statements
2
2 positive
What experts have said about Sulforaphane
2 statements · 2 positive
Sulforaphane reliably activates NRF2-related pathways in humans.
“sulforaphane reliably activates NRF2 related pathways in humans.”
Open the episode · Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118Listen at 2:14:14
Sulforaphane strongly activates the NRF2 pathway.
“sulforaphane is a very powerful activator of the NRF2 pathway.”
Open the episode · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda PatrickListen at 4:19
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