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What podcasts say about Technology fasting

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Technology fasting

1 statement · 1 positive

  1. Arthur C. BrooksPositiveJun 11, 2026· Modern Wisdom

    People should undertake approximately 96 hours of technology fasting annually.

    “I recommend 96 hours a year”

    Listen at 1:14:05

    Open the episode · Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Technology fasting: what podcasts say · PodLume