The Big Fat Surprise

The Big Fat Surprise

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by Nina Teicholz · 2014

Heard in 2 episodes across 2 shows since Sep 2026

The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet is a 2014 investigative nutrition book. Nina Teicholz challenges the conventional advice to reduce dietary fat—especially saturated fat—and argues that the evidence behind low-fat dietary guidelines is weaker and more contested than commonly believed.

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Episodes

2
across 2 shows

First heard

Sep 2026

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Episodes

2 episodes featuring The Big Fat Surprise, newest first