← Training frequency and recovery
What podcasts say about Training frequency and recovery
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Training frequency and recovery
1 statement · 1 neutral
Recovery speed should influence training frequency.
“if you recover faster, you can maybe do it more frequently. And if you don't, maybe less frequently.”
Open the episode · Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy GalpinListen at 23:12
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.