← Trauma

What podcasts say about Trauma

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Trauma

3 statements · 2 negative · 1 neutral

  1. Paul ContiNegativeJan 22, 2026· Huberman Lab Essentials

    Trauma overwhelms coping skills and produces lasting changes.

    “something that overwhelms our coping skills, then leaves us different as we move forward”

    Listen at 0:35

    Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
  2. Paul ContiNegativeJan 22, 2026· Huberman Lab Essentials

    Trauma changes brain function in ways poorly suited to modern life.

    “Our brains are built to change from trauma, but not in the way we experience trauma”

    Listen at 6:51

    Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
  3. Paul ContiNeutralJan 22, 2026· Huberman Lab Essentials

    Trauma should be defined as overwhelming coping capacity and changing the person.

    “anchoring it to something that rises to the magnitude of overwhelming our coping skills and changing us”

    Listen at 33:24

    Open the episode · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Trauma: what podcasts say · PodLume