Ultra-processed food
TopicHeard in 1 episode across 1 show since Jul 2026
Ultra-processed foods (UPF) are industrially manufactured food products generally derived from natural food or synthesized from other organic compounds. Commonly categorized under the Nova food classification system, they are formulated to be highly convenient, shelf-stable, and hyperpalatable through the use of additives like preservatives, emulsifiers, and artificial flavorings.
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Expert statements
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Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 1 |
| Aug 2026 | 0 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about Ultra-processed food
4 statements · 4 negative
Ultra-processed foods provide about 70% of Americans’ calories.
“70% of our calories are coming from ultra-processed, industrially manufactured”
Open the episode · Get Healthy, with Dr. Casey Means and Dr. Mark HymanListen at 11:26
People should avoid foods they cannot recognize or make from familiar kitchen ingredients.
“if it's a food that you can't recognize or make in your kitchen with the ingredients that you have in your kitchen, you probably shouldn't eat it”
Open the episode · Get Healthy, with Dr. Casey Means and Dr. Mark HymanListen at 3:11:05
Ultra-processed foods without nutritional value are struggling.
“Ultra processed foods that don't offer any nutrition are struggling.”
Open the episode · Disney+ Price to Jump 13% to $21.49 Per MonthListen at 25:00
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Ultra-processed food, newest first
