← Ultraviolet radiation

What podcasts say about Ultraviolet radiation

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Ultraviolet radiation

3 statements · 1 positive · 2 negative

  1. Daily UVB skin exposure increases testosterone and estrogen and supports libido.

    “some UVB exposure each day to the skin. increases testosterone and estrogen in both women and men, and is important for libido.”

    Listen at 19:07

    Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted
  2. Ultraviolet light increases free radicals and directly damages DNA

    “ultraviolet light can increase your free radicals and it can directly damage DNA”

    Listen at 4:33

    Open the episode · #2516 - Rowan Jacobsen
  3. Andrew David HubermanNegativeMay 25, 2026· Modern Wisdom

    Short-wavelength ultraviolet light can damage skin-cell DNA and cause health problems.

    “Short wavelength light can damage the DNA in your skin cells. Yes. It can cause problems.”

    Listen at 2:32:13

    Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Ultraviolet radiation: what podcasts say · PodLume