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Ultraviolet radiation

Topic

Heard in 2 episodes across 2 shows since Jun 2026

Ultraviolet radiation is electromagnetic radiation with wavelengths ranging from 100 to 400 nanometers, which is shorter than that of visible light but longer than X-rays. It is present in sunlight, constituting about 10% of the Sun's total electromagnetic output, and is also produced by artificial sources like electric arcs and specialized lights. Although invisible to the human eye, it can cause chemical reactions and is widely used in medical, industrial, and sanitization applications.

Episodes

2
across 2 shows

First heard

Jun 2026

Expert statements

3
1 positive · 2 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20261
Jul 20260
Aug 20260
Sep 20261
Oct 20260

What experts have said about Ultraviolet radiation

3 statements · 1 positive · 2 negative

  1. Daily UVB skin exposure increases testosterone and estrogen and supports libido.

    “some UVB exposure each day to the skin. increases testosterone and estrogen in both women and men, and is important for libido.”

    Listen at 19:07

    Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted
  2. Ultraviolet light increases free radicals and directly damages DNA

    “ultraviolet light can increase your free radicals and it can directly damage DNA”

    Listen at 4:33

    Open the episode · #2516 - Rowan Jacobsen
  3. Andrew David HubermanNegativeMay 25, 2026· Modern Wisdom

    Short-wavelength ultraviolet light can damage skin-cell DNA and cause health problems.

    “Short wavelength light can damage the DNA in your skin cells. Yes. It can cause problems.”

    Listen at 2:32:13

    Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

2 episodes featuring Ultraviolet radiation, newest first

Ultraviolet radiation · PodLume