Red Light Therapy

Red Light Therapy

Topic

Heard in 8 episodes across 3 shows since Jun 2026

Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive treatment that applies low-level wavelengths of red or near-infrared light to the body. It is commonly used to promote tissue healing, reduce inflammation, relieve pain, and improve skin conditions by stimulating cellular energy production.

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Episodes

8
across 3 shows

First heard

Jun 2026

Expert statements

7
7 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20263
Jul 20261
Aug 20262
Sep 20262
Oct 20260

What experts have said about Red Light Therapy

7 statements · 7 positive

  1. Joe RoganPositiveAug 4, 2026· The Joe Rogan Experience: Protect Our Parks

    Rogan reports using red-light therapy at least four or five times weekly.

    “I do a lot of red light therapy. I do that at least four or five times a week.”

    Listen at 1:21:59

    Open the episode · JRE MMA Show #183 with Rico Verhoeven
  2. Martin PicardPositiveJul 2, 2026· The Diary Of A CEO with Steven Bartlett

    Red and infrared light can penetrate hair and skull tissue into the brain.

    “Red Light like this, especially the red, the infrared that you don't see with your eye can penetrate tissue. It can go through your hair, through your skull, and then into your brain.”

    Listen at 2:07:03

    Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!
  3. Martin PicardPositiveJul 2, 2026· The Diary Of A CEO with Steven Bartlett

    Red light exposure may reduce glucose spikes after glucose ingestion.

    “if you shine a red light on the back of people as they ingest a big bunch of glucose, the spike in glucose is not as high.”

    Listen at 2:10:01

    Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

8 episodes featuring Red Light Therapy, newest first

See all 8 episodes →
Red Light Therapy · PodLume