Unbreakable

Unbreakable

Work

by Vonda Wright · 2025

Heard in 1 episode across 1 show since Aug 2026

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop believing the BS about getting older. In Unbreakable , Dr. Vonda Wright lays out the science that proves your best years can still be ahead.”—Mel Robbins, #1 New York Times bestselling author of The Let Them Theory “Building muscle and bone are what I like to call my nursing home avoidance plan.

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Episodes

1
across 1 show

First heard

Aug 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20261
Sep 20260
Oct 20260

Episodes

1 episode featuring Unbreakable, newest first