← Universal optimal diets

What podcasts say about Universal optimal diets

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Universal optimal diets

1 statement · 1 negative

  1. Daniel LiebermanNegativeAug 15, 2026· Modern Wisdom

    Claims that a diet is universally optimal are marketing, not science.

    “There's no such thing as optimal, and it's just marketing. And so I. I now react against people who claim their diet is optimal because it's just marketing. It's salesmanship. It's not science.”

    Listen at 41:07

    Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Universal optimal diets: what podcasts say · PodLume