Visceral fat

Visceral fat

Topic

Heard in 4 episodes across 2 shows since Jul 2026

Visceral fat, also known as intra-abdominal fat, is a type of body fat that is stored within the abdominal cavity and surrounds several important internal organs, such as the liver, pancreas, and intestines. Unlike subcutaneous fat, which is stored just beneath the skin, visceral fat is metabolically active and strongly linked to an increased risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.

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Episodes

4
across 2 shows

First heard

Jul 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20263
Aug 20261
Sep 20260
Oct 20260

Episodes

4 episodes featuring Visceral fat, newest first

Visceral fat · PodLume