Weight loss

Weight loss

Topic

Heard in 6 episodes across 5 shows since Mar 2026

The process of reducing body weight through lifestyle changes such as healthy eating, physical activity, and stress management.

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Episodes

6
across 5 shows

First heard

Mar 2026

Expert statements

4
2 positive · 2 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20261
Apr 20260
May 20260
Jun 20261
Jul 20261
Aug 20263
Sep 20260
Oct 20260

What experts have said about Weight loss

4 statements · 2 positive · 2 negative

  1. Mike CutterPositiveOct 7, 2026· CNBC's "Fast Money"

    Weight loss probably reduces biological age regardless of treatment.

    “if you lose weight, if right now we all lost 20 pounds, our biological age probably is reduced.”

    Listen at 38:36

    Open the episode · Rates Back On The Rise… And Used Car Market Shifting Into Reverse 10/7/26
  2. Chris CoteNegativeSep 21, 2026· Huberman Lab Essentials

    Rapid Biggest Loser-style weight loss can reduce daily energy expenditure by about 500 calories.

    “The Biggest Loser was a great— there was that kind of an NIH follow-up study to that, and they found that they were burning 500 fewer calories per day after that.”

    Listen at 2:08:06

    Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
  3. Dr. KNegativeSep 17, 2026· Modern Wisdom

    Rapid weight loss independently increases anorexia risk.

    “rapid weight loss is an independent risk factor for developing anorexia.”

    Listen at 29:01

    Open the episode · The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

6 episodes featuring Weight loss, newest first

Weight loss · PodLume