← Weighted plyometric exercise
What podcasts say about Weighted plyometric exercise
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Weighted plyometric exercise
1 statement · 1 positive
Weighted plyometrics can improve bone density
“if somebody wanted to improve their bone density. Yeah, for sure. You can strap on a weighted vest, do some plyometrics”
Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie EstimaListen at 1:05:42
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.