Willpower

Willpower

Topic

Heard in 2 episodes across 2 shows since Jun 2026

Willpower, often referred to as self-control, is the cognitive ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses. It serves as a core component of executive function, enabling individuals to resist short-term gratifications in pursuit of long-term goals.

Episodes

2
across 2 shows

First heard

Jun 2026

Expert statements

2
1 negative

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Feb 20260
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Apr 20260
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Jun 20261
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What experts have said about Willpower

2 statements · 1 negative · 1 neutral

  1. Ido PortalNeutralJun 29, 2026· Huberman Lab Essentials

    Willpower becomes relevant specifically when a person encounters resistance.

    “The whole point of will is that it only comes to visit and it's only necessary when there is a resistance.”

    Listen at 44:29

    Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
  2. Willpower is limited and eventually becomes depleted.

    “Willpower is an exhaustible resource, meaning that it doesn't last forever, it eventually runs out.”

    Listen at 1:03:56

    Open the episode · Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

2 episodes featuring Willpower, newest first

Willpower · PodLume