Wim Hof

Wim Hof

Person

Heard in 4 episodes across 4 shows since Aug 2026

Wim Hof, widely known as “The Iceman,” is a Dutch extreme athlete and wellness figure who developed and popularized the Wim Hof Method, combining breathing exercises, cold exposure, and mindset training. His practices have influenced modern breathwork and cold-plunge culture.

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Episodes

4
across 4 shows

First heard

Aug 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20261
Sep 20262
Oct 20261

Episodes

4 episodes featuring Wim Hof, newest first

Wim Hof · PodLume