The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet

Work

by Mark Hyman · 2013

Heard in 2 episodes across 2 shows since Oct 2026

A health and nutrition book presenting a 10-day dietary program intended to reduce insulin levels, support fat burning and weight loss, and reduce inflammation. Hyman combines dietary guidance with strategies for changing metabolism and eating habits.

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Episodes

2
across 2 shows

First heard

Oct 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Oct 20262

Episodes

2 episodes featuring The Blood Sugar Solution 10-Day Detox Diet, newest first