66-day habit rule

What experts have said about 66-day habit rule

1 statement · 1 negative

1. James ClearNegativeJul 3, 2026· The Diary Of A CEO with Steven Bartlett

   The 66-day rule does not reliably predict individual habit-formation time.

   “I don't know that 66 days really tells you anything”

   Listen at 11:24

   Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track

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