← 66-day habit rule
What podcasts say about 66-day habit rule
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about 66-day habit rule
1 statement · 1 negative
The 66-day rule does not reliably predict individual habit-formation time.
“I don't know that 66 days really tells you anything”
Open the episode · Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On TrackListen at 11:24
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