7H

75 Hard

Product

by Andy Frisella

Heard in 8 episodes across 1 show since Aug 2026

A 75-day mental-toughness and habit-building program created by Andy Frisella, requiring daily commitments such as structured exercise, a diet, reading, and hydration.

Episodes

8
across 1 show

First heard

Aug 2026

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20263
Sep 20265
Oct 20260

Episodes

8 episodes featuring 75 Hard, newest first

See all 8 episodes →
75 Hard · PodLume