What podcasts say about Alcohol consumption
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Alcohol consumption
16 statements · 1 positive · 15 negative
Dana believed drinking would prevent him from achieving his goals.
“I believed that, that I wouldn't be able to accomplish all the things that I wanted to accomplish if I was drinking.”
Open the episode · Dana White: This Generation Thinks You Can Build A Business From Home, It's Impossible!Listen at 4:10
Consumers are drinking less alcohol overall.
“consumers are overall drinking less alcohol”
Open the episode · Nokia Rises, Pernod Ricard Dips, Novo FallsListen at 3:05
Declining alcohol use may remove valuable social lubrication.
“The social lubricant that alcohol can provide may be missed.”
Open the episode · #501 – DHH: Future of Programming, AI, Agentic Engineering, Vibe Coding & LinuxListen at 5:05:01
Alcohol choices become clear when evaluated against personal values.
“a choice like alcohol becomes very clear”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 9:51
Needing alcohol to bond likely indicates an unaddressed underlying issue.
“if you need alcohol to bond or to, you know, form a connection, there's probably something else going on that is unaddressed”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 9:59
One to two alcoholic drinks weekly can negatively affect health.
“just one to two drinks per week will, can have, you know, negative implications on, on health”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 11:05
Even moderate alcohol consumption is probably not beneficial for health.
“I don't know that any like even in a moderate amount of alcohol is good for you”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 11:14
Alcohol-related sleep disruption produces downstream negative effects.
“when we go back to melatonin, when you're disrupting that sleep onset offset, that's going to obviously have all the downstream negative effects”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 11:30
Each alcoholic drink is associated with a linear decline in recovery markers.
“with every drink, it is just. There's a linear relationship in the decline”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 13:00
One alcoholic drink can significantly reduce heart rate and heart-rate variability.
“even one drink will produce clinically significant reductions in heart rate and heart rate variability”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 13:09
Alcohol reduces next-day recovery by 6% on average.
“we see a 6% reduction in next day recovery after alcohol on average”
Open the episode · Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayListen at 14:12
Alcohol consumption substantially accelerates aging.
“that also accelerates aging big time.”
Open the episode · #2537 - David SinclairListen at 2:15:36
Alcohol worsens sleep quality and recovery.
“You will notice in your sleep, in your recovery, you're not sleeping as well, you don't sleep as well. You don't get the same deep sleep.”
Open the episode · #2516 - Rowan JacobsenListen at 1:51:56
Alcohol can improve the experience of a night out.
“anybody who says that alcohol can't make a night out better hasn't had a good enough night out. Like, it absolutely can improve your experience.”
Open the episode · 4.2M Q&A - Harambe, Sleeping With An Ex & Settling Down #1104Listen at 1:11:57
Alcohol consumption can impede the personal progress people seek.
“the progress that you're looking for is at the bottom of the glass that you're drinking”
Open the episode · 4.2M Q&A - Harambe, Sleeping With An Ex & Settling Down #1104Listen at 1:13:32
Repressed emotions contribute to destructive drinking behavior.
“I think a lot of it is repressed emotions”
Open the episode · #2499 - Marcus KingListen at 2:37
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.