What podcasts say about Alcohol
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Alcohol
15 statements · 1 positive · 12 negative · 1 mixed · 1 neutral
Alcohol suppresses REM sleep.
“Alcohol definitely will do that because alcohol is a REM sleep suppressant”
Open the episode · Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina PoeListen at 8:36
Alcohol is uniquely associated with assumptions that abstainers have problems.
“It's the only drug where if you don't do it, people assume you have a problem.”
Open the episode · Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139Listen at 1:39:44
Alcohol has severely damaged Dustin Poirier’s father’s life.
“Alcohol has ruined his life.”
Open the episode · UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.Listen at 7:22
Alcohol does not benefit Poirier, especially during poor mental health.
“alcohol has never benefited me, especially in times like that where I'm mentally not the best.”
Open the episode · UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.Listen at 13:13
Poirier intends to abstain completely from alcohol.
“I'm going to cut alcohol completely out of my life.”
Open the episode · UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.Listen at 28:30
Poirier evaluates alcohol as wholly harmful to him and recommends eliminating it.
“it's not benefiting me in any way. So I got to cut it out, cut it off from my life.”
Open the episode · UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.Listen at 28:45
Alcohol significantly increases aromatase activity in a dose-dependent manner.
“It significantly does. There is a dose dependence.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 35:25
Alcohol intake should generally remain at three to four standard drinks or fewer.
“In general, I would not recommend more than three to four standard drinks.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 35:28
Alcohol can decrease testosterone through effects on LH and FSH release.
“that can also decrease testosterone, almost kind of similar to how opiates can decrease testosterone.”
Open the episode · Essentials: Tools for Hormone Optimization in Males | Dr. Kyle GillettListen at 36:01
Alcohol does not provide usable energy and increases energy expenditure for detoxification.
“when you take alcohol, it doesn't give you more energy. If anything, the next day you feel like shit because what happens is you waste energy degrading the alcohol.”
Open the episode · Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!Listen at 57:02
Alcohol can make social interaction easier to some extent.
“it is a social lubricant for a degree.”
Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfListen at 28:30
People should weigh alcohol’s risks against its rewards.
“they should pay attention to the risk versus reward.”
Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfListen at 30:51
Alcohol consumption greatly disrupts subsequent sleep.
“The sleep that one gets after drinking alcohol is greatly disrupted sleep.”
Open the episode · Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake TimingListen at 26:58
Eszterhas says alcohol temporarily quieted intrusive creative thoughts.
“the booze makes it stop so that you could continue your normal familial daily obligations and schedules without having this stuff in your head all the time”
Open the episode · #2508 - Joe EszterhasListen at 2:06:30
Alcohol-related gut-barrier disruption activates inflammation.
“So, and this is where inflammation comes from.”
Open the episode · Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!Listen at 1:02:45
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.