
anxiety
TopicHeard in 3 episodes across 2 shows since Jan 2026
A mental health condition characterized by persistent, excessive worry and fear that can interfere with daily activities and physical health.
Episodes
3
across 2 shows
First heard
Jan 2026
Expert statements
5
2 positive · 3 negative
Episodes per month
Public PodLume episodes featuring it, over the last year.
1
1
1
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 1 |
| Feb 2026 | 0 |
| Mar 2026 | 1 |
| Apr 2026 | 0 |
| May 2026 | 1 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about anxiety
5 statements · 2 positive · 3 negative
Anxiety consists of uncontrolled thought.
“anxiety is thought without control”
Open the episode · You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135Listen at 4:22
Anxiety reflects a defensive physiological state.
“Anxiety is the body being in a defensive state. Simple as that.”
Open the episode · Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128Listen at 1:04:17
Braff’s anxiety has benefited his writing and comedy.
“Now that has been great for, for, for me in terms of writing and, and comedy”
Open the episode · The Brutal Side of Making It In Show Business - Zach Braff - #1107Listen at 32:53
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
3 episodes featuring anxiety, newest first
- May 18, 2026
Psychological misjudgments prevent people from forming deep social connectionsHuberman Lab EssentialsMay 18, 2026 - Mar 23, 2026
NVIDIA CEO Jensen Huang details the hardware engineering driving the AI revolutionLex Fridman PodcastMar 23, 2026 - Jan 5, 2026
System design beats willpower when building lasting daily habitsHuberman Lab EssentialsJan 5, 2026