Arnold Kegel
PersonHeard in 1 episode across 1 show since Oct 2026
Arnold Kegel was an American gynecologist who developed exercises to strengthen the pelvic floor muscles, now commonly known as Kegel exercises. His work helped establish pelvic-floor muscle training as a treatment for urinary incontinence and related conditions.
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Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 0 |
| Sep 2026 | 0 |
| Oct 2026 | 1 |
| Nov 2026 | 0 |
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What others have said about Arnold Kegel
1 statement · 1 negative
Kegels may worsen symptoms in people with overly tight pelvic floors
“if you have a tight pelvic floor where you actually have trouble relaxing, Kegels can actually make things a little bit worse”
Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie EstimaListen at 1:19:46
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Arnold Kegel, newest first
