← Arnold Kegel

What podcasts say about Arnold Kegel

Every statement, with the speaker, the exact quote and the moment it was said.

What others have said about Arnold Kegel

1 statement · 1 negative

  1. Stephanie EstimaNegativeJun 29, 2026· The Diary Of A CEO with Steven Bartlett

    Kegels may worsen symptoms in people with overly tight pelvic floors

    “if you have a tight pelvic floor where you actually have trouble relaxing, Kegels can actually make things a little bit worse”

    Listen at 1:19:46

    Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.