CF

Cardiovascular fitness

Topic

Heard in 1 episode across 1 show since Sep 2026

Episodes

1
across 1 show

First heard

Sep 2026

Expert statements

1
1 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Feb 20260
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Apr 20260
May 20260
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Jul 20260
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Sep 20261
Oct 20260

What experts have said about Cardiovascular fitness

1 statement · 1 positive

  1. Improved cardiovascular fitness lowered resting heart rate and increased sleep duration

    “Every time he got more fit, his resting heart rate dropped. He slept more.”

    Listen at 20:33

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Cardiovascular fitness, newest first

Cardiovascular fitness · PodLume