← Cardiovascular fitness

What podcasts say about Cardiovascular fitness

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Cardiovascular fitness

1 statement · 1 positive

  1. Improved cardiovascular fitness lowered resting heart rate and increased sleep duration

    “Every time he got more fit, his resting heart rate dropped. He slept more.”

    Listen at 20:33

    Open the episode · Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Cardiovascular fitness: what podcasts say · PodLume