← Continuous glucose monitor
What podcasts say about Continuous glucose monitor
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Continuous glucose monitor
5 statements · 4 positive · 1 negative
Meal glucose spikes to 200 indicate sensitivity to those foods.
“if your glucose is shooting up to 200 with certain meals, You know you're sensitive to that”
Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris ThompsonListen at 1:08:27
CGM-guided dietary changes can help prevent insulin spikes.
“you got to learn how to eat to not spike your insulin”
Open the episode · Best Tools for Gut Health & Weight Loss | Dr. Chris ThompsonListen at 1:21:31
Short-term glucose monitoring helps people understand food-specific metabolic responses.
“as a way to understand how different foods affect you, it's really important”
Open the episode · Dr. Mark Hyman on Function Health & GLP-1 microdosing | E2334Listen at 37:07
Continuous glucose monitors help people understand individual food responses
“The CGMs have been very useful. Personally, I can see how I react to foods”
Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141Listen at 1:59:41
Continuous glucose monitors change health behavior more than other tools she has used.
“I've never seen any tool that I've ever used in medicine change behavior the way that CGMs do.”
Open the episode · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara GottfriedListen at 17:28
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.