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Dr. Stasha Gominak

Person

Heard in 1 episode across 1 show since Jul 2026

Dr. Stasha Gominak is a neurologist and sleep expert who specializes in the relationship between sleep disorders and vitamin D deficiency. She argues that many modern sleep issues stem from a lack of vitamin D caused by indoor lifestyles and has shared her insights on major platforms like 'The Diary Of A CEO with Steven Bartlett'.

Episodes

1
across 1 show

First heard

Jul 2026

Guest appearances

1

Episodes per month

Public PodLume episodes featuring it, over the last year.

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Nov 20250
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Feb 20260
Mar 20260
Apr 20260
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What Dr. Stasha Gominak has said on podcasts

33 statements

  1. Improper supplement use can be as dangerous as taking drugs.

    “if you do not know what you're doing with them, they're just as dangerous as any drug you could put in your mouth”

    Listen at 0:03

    Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!
  2. Vitamin D deficiency can impair the brain’s ability to sleep.

    “when we're deficient in this vitamin, our brain actually forgets how to sleep”

    Listen at 0:20

    Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!
  3. Vitamin D should be classified as a hormone rather than a vitamin.

    “vitamin D is a hormone”

    Listen at 1:25

    Open the episode · Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Dr. Stasha Gominak, newest first

Dr. Stasha Gominak · PodLume