← EPA
What podcasts say about EPA
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about EPA
1 statement · 1 positive
Daily EPA intake of one to three grams can improve mood and cognitive function.
“getting somewhere between 1 and 3 grams of EPA essential fatty acid per day can improve outcomes, that is, can improve mood and can improve cognitive function”
Open the episode · Essentials: Tools to Improve Your Focus & ConcentrationListen at 31:22
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.