← Gentle repeated practices
What podcasts say about Gentle repeated practices
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Gentle repeated practices
1 statement · 1 positive
Repeated gentle practices can be preferable to one extremely intense intervention.
“Sometimes you need the micro dosages and a practice around it. Repetition. Not a huge event of intensity, but a repeating, mellow event, gentle event”
Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalListen at 10:37
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